{"title":"Digital Products example products","description":null,"products":[{"product_id":"exercise-science-training-manual","title":"Exercise Science Training Manual","description":"\u003cdiv class=\"mt-10\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-10\"\u003e\n\u003cdiv class=\"space-y-2\"\u003e\n\u003cdiv class=\"flex items-center gap-4 p-3 rounded-xl bg-secondary\/50 border border-border\/30\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eA comprehensive training manual built on exercise science principles. Covers strength, mobility, endurance, and recovery with progressive programming for all levels. Includes 12-week programs for hypertrophy, fat loss, and athletic performance. This manual is organized into seven strategic chapters designed to transform your training approach. Begin with Movement Foundations to establish proper mechanics and movement quality. Progress through Overload Progression to build strength systematically, then integrate Mobility \u0026amp; Recovery Cycles to enhance performance and prevent injury. The Hypertrophy Volume Build phase maximizes muscle growth through evidence-based protocols, while Fat Loss Training Science teaches you how to preserve muscle while reducing body fat. Athletic Power \u0026amp; Capacity training develops explosive strength and work capacity for peak performance. Complete your journey with ready-to-use 12-Week Program Templates across all training tracks. Whether your goal is building muscle, losing fat, or developing athletic power, this manual provides the science-backed framework and practical programming to achieve measurable results.\u003c\/p\u003e","brand":"AidlyDigital","offers":[{"title":"Default Title","offer_id":52912218538263,"sku":"AIDLY-EST-004","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2442\/6519\/files\/download_17b7cbc5-f4e5-48dc-a54f-16549625aea9.png?v=1777408980"}],"url":"https:\/\/aidlydigital.myshopify.com\/collections\/digital-products-example-products.oembed","provider":"AidlyDigital","version":"1.0","type":"link"}